Why Are My Gums Bleeding? | Bleeding, Swollen, & Sore Gums Austin, TX (2025)

Diseases That Cause Gums to Bleed

Most forms of gum disease are caused by plaque. This sticky substance traps food and bacteria against the gum line. Over time, bacteria attack the gums, triggering inflammation and sensitivity. Without treatment, the problem can worsen. The gums may bleed while eating, brushing, or flossing. Gum problems have also been linked to heart disease and stroke.

Often, smoking and poor oral hygiene are to blame for gum disease. But some patients may be prone to gum disease even if they brush and floss daily. Pregnant women are at a high risk of gum disease, and so are people with diabetes. Patients who wear dentures are more likely to develop gum disease too.

In rare cases, bleeding gums can be a sign of a severe condition like leukemia. Patients who notice bleeding gums should seek dental care right away. Our team can determine the source of the problem. If further tests are required, we help patients make the necessary arrangements.

Mouth Injuries

Gums may also bleed after a common mouth injury. Patients may notice bleeding after eating sharp foods or suffering a sports injury. More minor injuries may heal on their own, but severe dental bleeding can be dangerous. Seek medical care right away if you experience heavy or uncontrolled bleeding.

Taking some quick and easy precautions can help prevent dental injuries. For example, wearing a mouthguard protects the teeth and gums while playing sports. Avoid sharp foods like chips and hard candies, and never use the teeth to cut or tear objects. Keep appliances like dentures and retainers in good shape, too. Wearing a damaged or ill-fitting appliance can result in a serious mouth injury. If your device no longer fits, contact our dental team. We can provide a replacement.

Factors That Cause Gum Bleeding

Smoking, vaping, and chewing tobacco all increase one's risk for gum disease. The substances dry out the mouth and reduce blood flow to the gums. Over time, some patients may develop gum problems. Patients who notice gums bleeding should quit all tobacco products at once.

A poor diet can also lead to vitamin deficiencies. If the body does not receive enough of certain nutrients, patients may develop gum recession. Blood tests can determine whether a patient suffers from nutritional deficiencies. If a nutritional deficiency is to blame, supplements may resolve the problem.

Some prescription medications are associated with oral bleeding, too. Blood thinners, including aspirin, can increase the risk of bleeding. Patients who experience oral bleeding while taking these drugs need immediate care. Contact your healthcare provider for further advice.

How to Stop Gums from Bleeding

Patients with bleeding gums sometimes stop brushing and flossing their teeth. Unfortunately, poor oral hygiene only worsens the underlying problem. As such, patients must continue brushing their teeth twice daily, even if they are experiencing gum bleeding. Use a soft-bristled brush and apply gentle pressure. Afterward, floss carefully to remove any debris that might be stuck in the gums.

Our team may also recommend a specially formulated mouthwash or a saltwater rinse. These treatments help clear up the infection and shrink swollen gums. Oral rinses also flush away debris and help prevent plaque buildup. Preventing plaque is an essential step in the gum-disease treatment process.

Oral Hygiene for Bleeding Gums

Most Americans fail to brush twice a day, and proper brushing can be a challenge. In addition, patients are not always informed about brushing tips and techniques. Keep in mind that adults and children should brush for two minutes, twice a day.

Choose a soft-bristled brush. Then work in a circular pattern, focusing on the gums. Avoid scrubbing at the teeth or applying forceful pressure. If possible, opt for a toothpaste designed for people with sensitive teeth and gums.

Flossing is also an essential part of oral hygiene. Choose a waxed floss, and try to work around the curved sides of each tooth. Gently rock the floss back and forth to dislodge food particles and remove tartar. Afterward, rinse the mouth thoroughly.

Patients with bleeding gums should avoid using floss picks. These picks can have rigid sides, which may irritate sensitive gums. Try to avoid toothpicks or other sharp objects, too. Picking at the gums can worsen bleeding.

Frequently Asked Questions

Q. What causes bleeding gums?

A. Bleeding gums are usually a sign of gingivitis. This common condition causes inflammation and tenderness along the gumline. Patients with gingivitis need prompt treatment. Untreated gingivitis may put patients at risk for tooth or jawbone loss.